Problem Areas of Body Fat Explained

Why does stubborn fat linger in certain areas — and how do you get rid of it? Whether it’s the upper arms thighs, or hips, most of us have at least one part of our body that resists toning — no matter how many gym sessions, push-ups, or crunches we do. With spring here and bikini season approaching, now is a great time to explore why certain areas retain fat and how best to tackle them.

Bums and Thighs

As women age, hormonal changes and genetics often cause fat to settle around the pelvisbottom, and outer thighs (often referred to as saddle bags
This area is particularly challenging due to the way women’s bodies store and burn fat.
Dr. Gupta’s microcannular fat-removal procedure is especially effective for:

Inner thigh and knee shapingCreating a thigh gap
Preventing chafing — particularly helpful in warmer months

Pro tip: While surgery removes fat, post-operative exercises like deep squats, hip bridges, and lunges can help tone and lift the glutes and thighs.

Upper Arms — aka “Bingo Wings”

Stubborn fat on the upper arms, commonly known as bingo wings<, tends to develop as women age due to:
Loss of skin elasticity Accumulated fatty tissue Lack of targeted muscle tone
Dr. Puneet Gupta offers microcannular liposuction — a >minimally invasive technique performed under local anaesthetic. It removes fat and contours the arms for a firmer, more youthful appearance.

Hips and Tummy

Fat around the abdomen and hips is often linked to: Hormonal imbalances Excess sugar consumption Insulin resistance, which leads to belly fat buildup
For these areas,

Requires no general anaesthetic

Offers a fast recovery — many resume normal activity within 2–3 daysAfter healing, a consistent exercise schedule is key to maintaining and enhancing results. High-metabolic training can also increase fat burning and help maintain a leaner midsection.

A Personalised Approach

Dr. Gupta only works with patients he believes will genuinely benefit from the procedure. Every treatment plan is customised to the individual — because no two bodies are the same.

Ready to take the next step?

👉 Book a consultation today and learn how to get the body contour you’ve been striving for.

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Problem Areas of Body Fat Explained

Bums and Thighs

Upper Arms — aka “Bingo Wings”

Hips and Tummy

A Personalised Approach

Ready to take the next step?